The Influential Nonprofit

From Stress to Strength: Your Leadership Energy Reset for 2026

Episode Summary

Key Takeaways: Many nonprofit leaders enter the new year already depleted from the holiday rush. Emotional residue from 2025 lingers in the body and shapes early decisions. A reset begins by acknowledging how much energy was carried forward unnoticed. Leaders often bring guilt, unfinished conversations, and unresolved pressure into 2026. Closing loops matters more than fixing everything that happened. Release becomes the doorway to entering the new year with clarity and choice. Leadership begins with knowing your actual energetic capacity, not the idealized version. From that honesty, you choose what stays, what shifts, and what boundaries support you. Agreements rooted in calm reshape how you lead and how you protect your energy. Reclaiming means deciding who you are becoming and leading from that center. Leaders choose identities like calmer, clearer, or more sovereign and act from that energy. This practice restores agency and ensures no circumstance dictates your value. “If you don't pause or reset, you're going to step into the new year carrying the energy of the old one.” “Every boundary, every decision, every conversation, every interaction is going to come from that survival mode place - that's the lens through which you're going to view the world.” “Reclaiming your energy means consciously choosing the leadership identity you want to embody this year.” - Maryanne Dersch Let’s Work Together to Amplify Your Leadership + Influence 1. Group Coaching for Nonprofit Leaders Want to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward. 2. Team Coaching + Training I work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you’re growing fast or feeling stuck, we’ll create more clarity, collaboration, and momentum—together. 3. Board Retreats + Trainings Your board has big potential. I’ll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results. Get your free starter kit today at www.theinfluentialnonprofit.com Connect with Maryanne about her coaching programs: https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference: https://www.courageouscommunication.com/nonprofit-keynote-speaker

Episode Notes

Key Takeaways:

 

“If you don't pause or reset, you're going to step into the new year carrying the energy of the old one.”

 

“Every boundary, every decision, every conversation, every interaction is going to come from that survival mode place - that's the lens through which you're going to view the world.”

 

“Reclaiming your energy means consciously choosing the leadership identity you want to embody this year.” 

- Maryanne Dersch